About Home Time Fitness

Suzanne Boutot

Suzanne Boutot

Owner

Certified Personal Trainer  – Athlectics and Fitness Association of America – AFAA

CPR/AED Certified – American Heart Association

Insured

Certificates:

  • AFAA
  • Midlife Fitness For Women
  • Golden Hearts Senior Fitness
  • Fighting Obesity/Fitness for the Larger Sized Participant
  • Exercise Design for Seniors
  • Resistance to the Core

Kiwanis Club of the Adventure Coast Member

  • Former Member and Secretary of the Kiwanis Club of Weeki Wachee
  • Kiwanian of the Year 2015

I have worked with Clients at these locations:

 

I moved to Hernando County in 2011 with my husband and adult children. Having lived the majority of my life in New England. I have always been into physical fitness and eating healthy. I became a certified personal trainer in 2013 through AFAA with the passion for wanting to help women.

My focus as a personal fitness trainer is working with Women in Midlife, Retired Seniors &  the Plus Size woman. By listening to my clients I strive to inspire, help motivate, praise and teach my clients about the benefits of exercise and living a healthy lifestyle. Working with larger size participants who feel intimidated by going to the gym or a senior who may need that extra care or maybe you’re a women in midlife who is experiencing symptoms of menopause and weight gain. I can help you build your physical activity and help get you into shape with great workouts in the privacy of your own home.

I truly enjoy the one on one interaction of personal training. Watching my clients achieve goals that they thought they could never achieve is priceless. I have shared many a high five over little successes from walking a little farther to making a better snack choice. In my field it’s all about the little steps.  I’m in my mid 50’s and helping anyone to live a healthier life is important to me. I want everyone to feel good about themselves inside and out. Let me help you be the best that you can be through physical fitness.

 

“Surround yourself with those who challenge you, push you and motivate you” – Author Unknown

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Contact Info

Suzanne Boutot
AFAA Certified and Insured
352-658-1191

Fitness for the More Mature Woman

Primary Focus: Women in Midlife, Retired Seniors & Plus Size Fitness for Women in Spring Hill, FL and surrounding areas.

Hours of Operation

Monday thru Friday
9:00 AM to 8:00 PM
Saturday
9:00 AM to 1:00 PM
Sunday
CLOSED


Athletics and Fitness Associatioin of America Logo

Testimonials

Suzanne - You were patient and wonderful to work with and I enjoyed every session.  I would recommend you to anyone wanting to make a change in their life.

Elaine M. Brooksville, FL – Oak Hill Hospital

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